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Category Archives: Mental Fitness

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Ruthless Prioritisation

Latest News, Mental FitnessBy Debs Abrahams25/05/2021Leave a comment
We’re hearing from a lot of people that work is being added to… Details

Real-time Resilience #12: Keeping Anxiety At Bay – NZIWR Team Tips

COVID-19, Families, Mental Fitness, Psychology, Resilience, Teenagers, WellbeingBy NZIWR Team23/04/2020Leave a comment
This article first appeared in Stuff April 06, 2020 Coronavirus: Six tips for… Details

School Wellbeing on a Budget — with Clare Erasmus

Education, Leadership, Mental Fitness, Podcast, Schools, WellbeingBy Debs Abrahams29/11/2019Leave a comment
How can schools do effective wellbeing on a shoestring? In this interview, Clare… Details

Menfit in the classroom with Adrienne Buckingham NZIWR

Mental Fitness in the Classroom — with Adrienne Buckingham

Boys, Brain, Development, Education, Mental Fitness, Mindfulness, New Zealand, Podcast, Schools, Teenagers, WellbeingBy Debs Abrahams04/10/2019Leave a comment
In this interview, Denise and Adrienne discuss the Mental Fitness Program Adrienne designed… Details

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