Calming the Anxious Brain – with Dr Emma Woodward

Bio Dr Emma Woodward has over 20 years’ experience working with young people, schools and in the community as a child and educational psychologist. She is the Clinical Director of NZIWR, a mother to 3 energetic boys and is currently completing a Diploma in Positive Psychology and Wellbeing.   The lowdown Historically, anxiety served the…

From Trauma to Wellbeing – with Tom Brunzell

How do we help individuals affected by trauma? Strategies to restore trust, a sense of safety and build connection are relevant in many professions considering 40% of people have experienced trauma in their lifetime. Denise talks to Tom Brunzell about strategies to help others overcoming trauma to build wellbeing.   Bio Tom Brunzell leads Teaching…

Training for a Fit Mind – with Dr Paula Robinson

How is your mental fitness? Do you want to build wellbeing in your workplace? Denise talks with Dr Paula Robinson about her Mental Fitness model and how it is being used in schools and businesses to successfully improve community wellbeing and increase productivity.   Bio Dr Paula Robinson is a registered Psychologist and the managing…

Bounce Back: Strategies to Develop Resilience – with Dr Toni Noble

Do you know how to bounce back quickly? We all experience setbacks but some of us recover more quickly than others. Learn resilience skills to help your children cope better with disappointment and failure. Denise talks to Dr Toni Noble about strategies to build resilience in schools and beyond.   Bio Dr Toni Noble is…