14 May 2020, 12:32PM
Author: NZIWR Team
Its another transition weve done this before!...
13 May 2020, 2:04PM
Author: NZIWR Team
Denise spoke recently with Ruth Robertson, business psychologist and organisational and leadership development specialist,about her STRONG resilience model that is attracting interest and support from the health sector and beyond. You can watch the video for a brief overview of the STRONG model works and how you could use it....
5 May 2020, 10:34AM
Author: NZIWR Team
Denise spoke to New Zealand Blackstick Rachel McCann about how athletes have been coping with lockdown - and why resilience skills are an essential part of any athletes toolkit. As a graduate of the Diploma of Positive Psychology, Rachel appreciates the importance of having the tools and skills to overcome setbacks and difficulties....
23 April 2020, 12:14PM
Author: NZIWR Team
This article first appeared in Stuff April 06, 2020 Coronavirus: Six tips for keeping anxiety at bay....
23 April 2020, 12:04PM
Author: NZIWR Team
Have you found yourself snapping at someone, being short-tempered, or shouting Find it yourself or How should I know? in response to a question during the past week? If you answered Yes, and youd like to be more constructive and effective, or just less embarrassingly toddler-like, then read on....
16 April 2020, 3:36PM
Author: NZIWR Team
This week, Denise spoke with Anna Mowat, content creator for Sparklers and they discussed strategies for people looking after young children including:...
15 April 2020, 3:59PM
Author: NZIWR Team
This week was a start back to online school for students around the country. We know teachers will have been feeling more nervous than students so Adrienne Buckingham talked to Rowan Taigel, experienced educator and wellbeing facilitator with NZIWR and WhatifPLD, about advice for teachers this week. Her focus on high tolerance and low expectations,...
14 April 2020, 1:55PM
Author: NZIWR Team
Dr Lucy Hone shares with Kathryn Ryan of Nine to Noon, Radio NZ tips on how to reduce anxiety and stop unhelpful catastrophising....
7 April 2020, 1:46PM
Author: NZIWR Team
At the NZ Institute of Wellbeing and Resilience, we are encouraging our team and clients to view the next few weeks at home as an opportunity to invest in some things that are important to us; turning distress into growth, boredom into flow, languishing into flourishing....
3 April 2020, 1:40PM
Author: NZIWR Team
Sally, our Client Services wonder, is someone you might know. If you have lived anywhere within a 2km radius of Sally, shes probably fed you, loaned you her car and offered you her left kidney. Shes just that kind of amazing woman. In the short time Ive known her (a year) she has tried to wrap more support around me from 361km away than youd think ...
3 April 2020, 11:42AM
Author: NZIWR Team
Any person conducting a business or undertaking has a duty to manage the health and safety of workers performing remote or isolated work. At NZIWR we have decades of experience of WFH, much of it while dealing with tough stuff. The result? We have unique insights that are proving useful now. Here are our tips to help you lead your teams with empath...
1 April 2020, 10:10AM
Author: NZIWR Team
Denise talks with Lucy about the strategies she is using to avoid losing the plot with the people in her bubble. Not Killing Nigel also comes as a downloadable PDF so you can make a plan for the people in your bubble. We've also included a download of Alex Fulton's Door Hang 'I'm just isolating from isolating' for you to print and decorate....
26 March 2020, 10:45AM
Author: NZIWR Team
In this webinar NZIWRs clinical director, Dr Emma Woodward, talks to Dr Denise Quinlan about how to explain Level 4 self-isolation to young people and how to plan to support them during this period....
20 March 2020, 10:00AM
Author: NZIWR Team
We have entered challenging times, requiring us all to consider how our thoughts and actions might help or hinder our own resilience and that of those around us. Download our free tip sheets here:...