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Category Archives: Brain

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Real-time Resilience #11: Holding it together in your bubble

Brain, COVID-19, WellbeingBy NZIWR Team23/04/2020Leave a comment
Have you found yourself snapping at someone, being short-tempered, or shouting ‘Find it…

Menfit in the classroom with Adrienne Buckingham NZIWR

Mental Fitness in the Classroom — with Adrienne Buckingham

Boys, Brain, Development, Education, Mental Fitness, Mindfulness, New Zealand, Podcast, Schools, Teenagers, WellbeingBy Debs Abrahams04/10/2019Leave a comment
In this interview, Denise and Adrienne discuss the Mental Fitness Program Adrienne designed…

Navigating Challenge and Change – with Dr Lucy Hone

Brain, Podcast, Psychology, Research, Resilience, WellbeingBy Debs Abrahams17/01/2019Leave a comment
In the face of adversity, how do we feel good and function well?…

Calming the Anxious Brain – with Dr Emma Woodward

Brain, Education, Podcast, Psychology, Resilience, WellbeingBy Debs Abrahams17/01/2019Leave a comment
Bio Dr Emma Woodward has over 20 years’ experience working with young people,…

How Mindfulness Improves Wellbeing – with Grant Rix

Brain, Development, Education, Mindfulness, Podcast, ResearchBy Debs Abrahams17/01/2019Leave a comment
How calm and present are you in your daily life? Are you ready…

From Trauma to Wellbeing – with Tom Brunzell

Brain, Development, Education, Podcast, Psychology, Uncategorised, WellbeingBy Debs Abrahams17/01/2019Leave a comment
How do we help individuals affected by trauma? Strategies to restore trust, a…

Moving towards Mental Fitness – With Dr Jo Mitchell

Brain, Development, Podcast, Psychology, Technology, WellbeingBy Debs Abrahams17/01/2019Leave a comment
How can public programs build wellbeing? Learn how an app for footie fans…

Harnessing Positive Emotions to Create Change – with Sue Langley

Brain, Development, Podcast, WellbeingBy Debs Abrahams17/01/2019Leave a comment
What are the long-term benefits of positive emotions? We all enjoy feeling good…

Brainwaves could be the next health vital sign

BrainBy rian09/06/2016Leave a comment
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Stress receptor in brain only used for emergencies

Brain, DevelopmentBy rian09/06/2016Leave a comment
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