Real-time Resilience #11: Holding it together in your bubbleBrain, COVID-19, WellbeingBy NZIWR Team23/04/2020Have you found yourself snapping at someone, being short-tempered, or shouting ‘Find it… Details
Mental Fitness in the Classroom — with Adrienne BuckinghamBoys, Brain, Development, Education, Mental Fitness, Mindfulness, New Zealand, Podcast, Schools, Teenagers, WellbeingBy Debs Abrahams04/10/2019In this interview, Denise and Adrienne discuss the Mental Fitness Program Adrienne designed… Details
Navigating Challenge and Change – with Dr Lucy HoneBrain, Podcast, Psychology, Research, Resilience, WellbeingBy Debs Abrahams17/01/2019In the face of adversity, how do we feel good and function well?… Details
Calming the Anxious Brain – with Dr Emma WoodwardBrain, Education, Podcast, Psychology, Resilience, WellbeingBy Debs Abrahams17/01/2019Bio Dr Emma Woodward has over 20 years’ experience working with young people,… Details
How Mindfulness Improves Wellbeing – with Grant RixBrain, Development, Education, Mindfulness, Podcast, ResearchBy Debs Abrahams17/01/2019How calm and present are you in your daily life? Are you ready… Details
From Trauma to Wellbeing – with Tom BrunzellBrain, Development, Education, Podcast, Psychology, Uncategorised, WellbeingBy Debs Abrahams17/01/2019How do we help individuals affected by trauma? Strategies to restore trust, a… Details
Moving towards Mental Fitness – With Dr Jo MitchellBrain, Development, Podcast, Psychology, Technology, WellbeingBy Debs Abrahams17/01/2019How can public programs build wellbeing? Learn how an app for footie fans… Details
Harnessing Positive Emotions to Create Change – with Sue LangleyBrain, Development, Podcast, WellbeingBy Debs Abrahams17/01/2019What are the long-term benefits of positive emotions? We all enjoy feeling good… Details