Menfit in the classroom with Adrienne Buckingham NZIWR

Mental Fitness in the Classroom — with Adrienne Buckingham

In this interview, Denise and Adrienne discuss the Mental Fitness Program Adrienne designed and taught to Year 10 boys in Dunedin, NZ. The language of mental fitness is used to appeal to teenage boys and echoes the familiar language of physical fitness. Students found MenFit a practical, collaborative and fun course which helped improve their…

From Trauma to Wellbeing – with Tom Brunzell

How do we help individuals affected by trauma? Strategies to restore trust, a sense of safety and build connection are relevant in many professions considering 40% of people have experienced trauma in their lifetime. Denise talks to Tom Brunzell about strategies to help others overcoming trauma to build wellbeing.   Bio Tom Brunzell leads Teaching…