Real-time Resilience #11: Holding it together in your bubble Brain, COVID-19, WellbeingBy NZIWR Team23/04/2020Leave a commentHave you found yourself snapping at someone, being short-tempered, or shouting ‘Find it…
Mental Fitness in the Classroom — with Adrienne Buckingham Boys, Brain, Development, Education, Mental Fitness, Mindfulness, New Zealand, Podcast, Schools, Teenagers, WellbeingBy Debs Abrahams04/10/2019Leave a commentIn this interview, Denise and Adrienne discuss the Mental Fitness Program Adrienne designed…
Navigating Challenge and Change – with Dr Lucy Hone Brain, Podcast, Psychology, Research, Resilience, WellbeingBy Debs Abrahams17/01/2019Leave a commentIn the face of adversity, how do we feel good and function well?…
Calming the Anxious Brain – with Dr Emma Woodward Brain, Education, Podcast, Psychology, Resilience, WellbeingBy Debs Abrahams17/01/2019Leave a commentBio Dr Emma Woodward has over 20 years’ experience working with young people,…
How Mindfulness Improves Wellbeing – with Grant Rix Brain, Development, Education, Mindfulness, Podcast, ResearchBy Debs Abrahams17/01/2019Leave a commentHow calm and present are you in your daily life? Are you ready…
From Trauma to Wellbeing – with Tom Brunzell Brain, Development, Education, Podcast, Psychology, Uncategorised, WellbeingBy Debs Abrahams17/01/2019Leave a commentHow do we help individuals affected by trauma? Strategies to restore trust, a…
Moving towards Mental Fitness – With Dr Jo Mitchell Brain, Development, Podcast, Psychology, Technology, WellbeingBy Debs Abrahams17/01/2019Leave a commentHow can public programs build wellbeing? Learn how an app for footie fans…
Harnessing Positive Emotions to Create Change – with Sue Langley Brain, Development, Podcast, WellbeingBy Debs Abrahams17/01/2019Leave a commentWhat are the long-term benefits of positive emotions? We all enjoy feeling good…
Stress receptor in brain only used for emergencies Brain, DevelopmentBy rian09/06/2016Leave a comment…