Category Archives: Teenagers

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Is your perfectionism wearing you down?

Families, Media, Resilience, Teenagers, WorkplaceBy Debs Abrahams 06/08/2021

Lucy’s latest piece is about how to rein it in. “Perfectionism is the… Details

Real-time Resilience #12: Keeping Anxiety At Bay – NZIWR Team Tips

COVID-19, Families, Mental Fitness, Psychology, Resilience, Teenagers, WellbeingBy NZIWR Team 23/04/2020

This article first appeared in Stuff April 06, 2020 Coronavirus: Six tips for… Details

Real-time Resilience: School’s Back Online: How to Avoid the Overwhelm

Education, Families, Podcast, Resilience, Schools, Teachers, TeenagersBy NZIWR Team 16/04/2020

This week was a start back to online school for students around the… Details

Real-time Resilience: Supporting Young People

Podcast, Resilience, TeenagersBy NZIWR Team 02/04/2020

In this podcast NZIWR’s clinical director, Dr Emma Woodward, talks to Dr Denise… Details

The Neuroscience of Wellbeing — with Nathan Wallis

Education, Podcast, Relationships, Schools, Teenagers, WellbeingBy Debs Abrahams 18/12/2019

What can we do to help children and adolescents develop secure attachments? Nathan… Details

The Battle Against Boredom in Schools — with Mette Ledertoug & Nanna Paarup

Education, Leadership, Podcast, Schools, Teenagers, Wellbeing, WorkplaceBy Debs Abrahams 04/12/2019

How do we battle boredom in the classroom? Research has shown one in… Details

Mental Fitness in the Classroom — with Adrienne Buckingham

Boys, Brain, Development, Education, Mental Fitness, Mindfulness, New Zealand, Podcast, Schools, Teenagers, WellbeingBy Debs Abrahams 04/10/2019

In this interview, Denise and Adrienne discuss the Mental Fitness Program Adrienne designed… Details