Real-time Resilience: The Seesaw of Productivity and Other Lockdown Challenges

Denise caught up with NZIWR colleague and wellbeing facilitator Adrienne Buckingham and discussed coping strategies during the COVID-19 lockdown. Listen to their discussion on accepting and working with productivity swings, why it’s still important to lower our expectations of ourselves and others, and some tips for working as effectively as you can in these circumstances.…