What is wellbeing and why should you care about it - with Dr Lucy Hone
What is wellbeing and why does it matter?What influence does wellbeing have on our lives, our ch...
- May 05, 2020, 10:34 am
Denise spoke to former New Zealand Blackstick Rachel McCann about how athletes have been coping with lockdown – and why resilience skills are an essential part of any athlete’s toolkit. As a graduate of the Diploma of Positive Psychology, Rachel appreciates the importance of having the tools and skills to overcome setbacks and difficulties.
