Real-time Resilience: Resilience for Athletes During Lockdown with Rachel McCann
Denise spoke to New Zealand Blackstick Rachel McCann about how athletes have been…
Navigating Challenge and Change – with Dr Lucy Hone
In the face of adversity, how do we feel good and function well?…
The Heart of a School – with Dr Sue Roffey
How do children learn to build quality relationships? Connection is at the heart…
How Mindfulness Improves Wellbeing – with Grant Rix
How calm and present are you in your daily life? Are you ready…
Wellbeing for All! – with Gabrielle Kelly
Can we change an entire population for the better? South Australia’s goal: To…
Fitness, fun and friendship – with Dr Elaine O’Brien
How are you making wellbeing a priority? Put some fun into your life…
Training for a Fit Mind – with Dr Paula Robinson
How is your mental fitness? Do you want to build wellbeing in your…
Bounce Back: Strategies to Develop Resilience – with Dr Toni Noble
Do you know how to bounce back quickly? We all experience setbacks but…