Denise shares shares insights on how to navigate the emotional impact of global tensions and cope with anxiety in a healthy and practical way.
In a world full of uncertainty, these small choices create islands of calm. We need to remember we’re not powerless and we’re not alone.
Read interview with Shilpy Arora Gaikwad here: https://www.stuff.co.nz/nz-news/360732403/worried-about-war-heres-how-stay-emotionally-grounded
