Getting the most out of Bite-size Learning

Resources

Topic Outline & How To Guide

What
is
Wellbeing?

Resources

Video: What Is Wellbeing? 5:14

BSL#2

Negativity Bias
& Positive Emotion

Resources

Teacher Activity

Overview for Wellbeing Leads

Video: Negativity Bias & Positive Emotions 8:36

BSL#5

Strengthening
Relationships

Resources

Teacher Activity

Overview for Wellbeing Leads

Video: Strengthening Relationships 9:36

BSL#7

Managing
Anxiety

Resources

Teacher Activity

Overview for Wellbeing Leads

Video: Managing Anxiety 9:17

BSL#9

Strengths
Spotting

Resources

Teacher Activity

Overview for Wellbeing Leads

Video: Strengths Spotting 7:31

BSL#11

Thinking
Traps

Resources

Teacher Activity

Overview for Wellbeing Leads

Video: Thinking Traps 9:39

BSL#13

Take Your
Strengths Seriously

Resources

Teacher Activity

Overview for Wellbeing Leads

Video: Take Your Strengths Seriously 7:29