Do you need an admin party to get your life back in order?

Denise explains the science behind the new craze of having admin parties to… Details

How to be an optimist and start winning

Denise explains what Learned Optimism is, why it matters for wellbeing, and how… Details

Running on empty: Have We Already Hit Peak Exhaustion, Even In A New Year?

… Details

Dr Matt Iasello’s Researching Happy podcast

Denise spoke to wellbeing researcher Dr Matt Iasello about the need to rehumanise … Details

Deep diving on self-compassion…

Sue Langley of the Langley group recently spoke with Dr Denise Quinlan about… Details

Self-care Sleuth!

Dr Lucy Hone recently spoke with Stuff about self care for cynics: Why… Details

Collective Resilience

Read Dr Denise Quinlan’s article about how principals can strengthen their schools to… Details

Whole-school wellbeing is a marathon not a sprint

Dr Denise Quinlan featured in Schoool News NZ on why more than ever,… Details

RNZ National – Don’t let gloom steal your hope

Resilience researcher and author Dr Lucy Hone joins Kathryn Ryan on RNZ National… Details