Training for a Fit Mind – with Dr Paula Robinson
How is your mental fitness? Do you want to build wellbeing in your…
Bounce Back: Strategies to Develop Resilience – with Dr Toni Noble
Do you know how to bounce back quickly? We all experience setbacks but…
Moving towards Mental Fitness – With Dr Jo Mitchell
How can public programs build wellbeing? Learn how an app for footie fans…
Harnessing Positive Emotions to Create Change – with Sue Langley
What are the long-term benefits of positive emotions? We all enjoy feeling good…