Navigating Challenge and Change – with Dr Lucy Hone
In the face of adversity, how do we feel good and function well?… Details
Calming the Anxious Brain – with Dr Emma Woodward
Bio Dr Emma Woodward has over 20 years’ experience working with young people,… Details
High Performance – with John Quinn
Head in the game? Learn how mindfulness and a growth mindset help us… Details
The Heart of a School – with Dr Sue Roffey
How do children learn to build quality relationships? Connection is at the heart… Details
How Mindfulness Improves Wellbeing – with Grant Rix
How calm and present are you in your daily life? Are you ready… Details
Wellbeing for All! – with Gabrielle Kelly
Can we change an entire population for the better? South Australia’s goal: To… Details
Relationship Restoration: How Do We Repair Harm? – with Marg Thorsborne
Restorative practice builds the health and wellbeing of communities. Denise talks to Marg… Details
From Trauma to Wellbeing – with Tom Brunzell
How do we help individuals affected by trauma? Strategies to restore trust, a… Details
